If you don't have the funds to join a gym, getting started with weights can be challenging. Fear not! Here is a routine you can do without needing anything more than your body.
Alternate between these two weeks.
M: Workout A
W: Workout B
F: Workout A
M: Workout B
W: Workout A
F: Workout B
A note on the Workouts
Once these become too easy, you need to up the challenge. For that, feel free to search for alternatives. The squats listed here, for instance, are super easy for those that are already relatively active. To make them harder, weight can be added or a different type of squat can be done. In that case, Pistol Squats are my favorite harder option.
Co-host of HeroesForge, founder of Battle to Be Better, gamer, singer and all around happy person.