Breathing is one of those interdisciplinary skills that traverses genres. From opera to running, proper breathing ensures you are successful in physically being able to obtain your goal. Now, while you certainly don't need as much control over the breath in weight lifting as you would with opera, the technique remains identical.
It's also the easiest way to go from gut to glory in mere seconds.
Co-host of HeroesForge, founder of Battle to Be Better, gamer, singer and all around happy person.