Every subject has its specialized lingo that sounds foreign unless you've spent a lot of time working with it. From science to literature, there's no escaping the seemingly pretentious other-language that practitioners use.
No need to be scared. Here is a list of the most common words you need to know to navigate most workout and diet sites.
Co-host of HeroesForge, founder of Battle to Be Better, gamer, singer and all around happy person.