Best Lean Protein
Protein is the lifeblood of your muscles. We eat other animals, breakdown their muscles and transform them into our own. While we sadly don't take on the qualities of the animals we ingest (otherwise I'd eat bear), we do take in any fat that is part of the meat. In order to make gains that are virtually all muscle mass, you'll want to stick with the leaner choices.
Co-host of HeroesForge, founder of Battle to Be Better, gamer, singer and all around happy person.